{"id":5490,"date":"2019-02-19T09:00:40","date_gmt":"2019-02-19T17:00:40","guid":{"rendered":"https:\/\/www.bcjobs.ca\/blog\/?p=5490"},"modified":"2024-07-12T07:08:02","modified_gmt":"2024-07-12T14:08:02","slug":"10-tips-to-stay-productive-at-work","status":"publish","type":"post","link":"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/","title":{"rendered":"10 Tips to Stay Productive at Work"},"content":{"rendered":"<p>It can be hard for Canadians to stay productive while working long hours and tackling many different projects at once. In fact, Canada only ranks 18th in the world\u2019s <strong><a href=\"http:\/\/time.com\/4621185\/worker-productivity-countries\/\">most productive countries<\/a><\/strong>. In order to become a more efficient, effective workforce, Canadians need to work smarter, not necessarily harder. In this post, we highlight ten easy ways to do so in an effort to help you become a more productive and valuable employee.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_50 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<p><span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-669138bdf3dfc\" aria-hidden=\"true\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-669138bdf3dfc\"><\/a><\/span><\/div>\n<nav>\n<ul class='ez-toc-list ez-toc-list-level-1 ' >\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Eat_breakfast\" title=\"Eat breakfast\">Eat breakfast<\/a><\/li>\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Declutter\" title=\"Declutter\">Declutter<\/a><\/li>\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Take_walking_breaks\" title=\"Take walking breaks\">Take walking breaks<\/a><\/li>\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Don%E2%80%99t_multitask\" title=\"Don\u2019t multitask\">Don\u2019t multitask<\/a><\/li>\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Sleep_more_at_night\" title=\"Sleep more at night\">Sleep more at night<\/a><\/li>\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Turn_off_your_phonechat\" title=\"Turn off your phone\/chat\">Turn off your phone\/chat<\/a><\/li>\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Listen_to_classical_music\" title=\"Listen to classical music\">Listen to classical music<\/a><\/li>\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Make_a_schedule\" title=\"Make a schedule\">Make a schedule<\/a><\/li>\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Don%E2%80%99t_panic\" title=\"Don\u2019t panic\">Don\u2019t panic<\/a><\/li>\n<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.bcjobs.ca\/blog\/10-tips-to-stay-productive-at-work\/#Find_stress_relief_methods\" title=\"Find stress relief methods\">Find stress relief methods<\/a><\/li>\n<\/ul>\n<\/nav>\n<\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Eat_breakfast\"><\/span><span class=\"ez-toc-section\" id=\"Eat_breakfast\"><\/span>Eat breakfast<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>We all know breakfast is the most important meal of the day, but fewer know the effect it can have on brain power and productivity. A filling breakfast not only prevents distracting hunger pains, but it also fuels your brain. A hearty breakfast made of <strong><a href=\"https:\/\/www.realsimple.com\/food-recipes\/recipe-collections-favorites\/healthy-meals\/breakfast-to-go\">whole grains and veggies<\/a><\/strong> can boost cognitive function and give you the energy needed to tackle various tasks.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Declutter\"><\/span><span class=\"ez-toc-section\" id=\"Declutter\"><\/span>Declutter<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A messy desk, or even desktop, can cause unnecessary stress and distraction while you\u2019re trying to be productive. Put your pens into a cup, take down old post-it reminders, and organize your papers into a <a href=\"https:\/\/www.wayfair.com\/furniture\/pdp\/honey-can-do-3-tier-file-folder-sorter-hcd2771.html\"><strong>file rack<\/strong><\/a> with designated groupings. This will make it much easier to get started on projects and cut back the time you waste searching for things.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Take_walking_breaks\"><\/span><span class=\"ez-toc-section\" id=\"Take_walking_breaks\"><\/span>Take walking breaks<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A sedentary workstyle isn\u2019t only <strong><a href=\"https:\/\/www.bcjobs.ca\/blog\/making-desk-job-health-compatible\/\">unhealthy<\/a>,<\/strong> it can also slow your brain activity. Physical activity helps stimulate your mind, so it\u2019s important to take walking breaks every hour to clear your head and avoid becoming overwhelmed. If you have the time, it\u2019s even better to go outside for fresh air and sunshine so you can return to your desk feeling rejuvenated.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Don%E2%80%99t_multitask\"><\/span><span class=\"ez-toc-section\" id=\"Don%E2%80%99t_multitask\"><\/span>Don\u2019t multitask<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Focusing on too many things at once can sap your energy and lower your ability to concentrate. Instead, focus on one specific task at a time so you can stay in one mindset and finish projects sooner. Keep in mind that you should prioritize your timelier tasks that are most important to finish first.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sleep_more_at_night\"><\/span><span class=\"ez-toc-section\" id=\"Sleep_more_at_night\"><\/span>Sleep more at night<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A rested mind is much better at processing information, focusing and problem-solving, the necessary ingredients for efficiency. Therefore, sleeping well should make it easier for you to dive right into your work in the morning. (<a href=\"https:\/\/www.iport.com\/zolpidem-from-mexico-online\/\">Zolpidem<\/a>)  Comfortable pillows, bedding and <a href=\"http:\/\/www.casper.com\/mattresses\"><strong>mattress<\/strong> <\/a>are key to sleeping through the night, but nighttime yoga or meditation can also help you fall asleep faster.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Turn_off_your_phonechat\"><\/span><span class=\"ez-toc-section\" id=\"Turn_off_your_phonechat\"><\/span>Turn off your phone\/chat<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The constant distraction of pings, whether from your phone or computer, can interrupt your workflow and process, slowing productivity. Make sure you block out time for yourself by silencing your phone and chat. This should help you ignore distractions and focus more on completing your work efficiently.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Listen_to_classical_music\"><\/span><span class=\"ez-toc-section\" id=\"Listen_to_classical_music\"><\/span>Listen to classical music<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Music can heighten your productivity and concentration for <strong><a href=\"https:\/\/news.usc.edu\/71969\/studying-for-finals-let-classical-music-help\/\">a few different reasons<\/a><\/strong>. First and foremost, it drowns out distractions, but it can also lower stress levels and stimulate the emotions that help you focus. If classical isn\u2019t your preference, any instrumental music will do the trick.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Make_a_schedule\"><\/span><span class=\"ez-toc-section\" id=\"Make_a_schedule\"><\/span>Make a schedule<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Much like a to-do list, a schedule will help you organize your tasks and assign mini-deadlines for different projects. Working within a strict timeframe will help you stay motivated and focused on finishing one project at a time, boosting productivity and sense of accomplishment every day.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Don%E2%80%99t_panic\"><\/span><span class=\"ez-toc-section\" id=\"Don%E2%80%99t_panic\"><\/span>Don\u2019t panic<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The worst killer of productivity is worrying over the speed at which you\u2019re working. While it\u2019s important to work with purpose, keep in mind that not everything can be completed quickly. Many projects take a lot of thought and work to do well, so panicking can make you rush through and produce a mistake-riddled project. To avoid these concerns, set realistic timeframes for each project ahead of time and find additional time from smaller tasks if necessary.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Find_stress_relief_methods\"><\/span><span class=\"ez-toc-section\" id=\"Find_stress_relief_methods\"><\/span>Find stress relief methods<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A stressed-out mind will have difficulty focusing and managing time effectively. If you still find yourself worrying about your project, it\u2019s important to find ways to blow off steam so your work doesn\u2019t suffer. Whether it\u2019s a quick meditation session over your headphones or a coffee break outside, determine the best way for you to <a href=\"https:\/\/www.bcjobs.ca\/blog\/top-technologies-reducing-stress\/\"><strong>de-stress<\/strong><\/a> so you can come back to your work relaxed.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>We have mentioned ten effective techniques to boost your workplace productivity, but there are many more that can be incorporated into your daily routine. Recognizing where you may lag behind in efficiency is the first step in improving your own productivity. Follow these tips or discover your own&#8211; just do whatever you can to be the most effective employee possible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It can be hard for Canadians to stay productive while working long hours and tackling many different projects at once. In fact, Canada only ranks 18th in the world\u2019s most productive countries. In order to become a more efficient, effective workforce, Canadians need to work smarter, not necessarily harder. In this post, we highlight ten [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/posts\/5490"}],"collection":[{"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/comments?post=5490"}],"version-history":[{"count":2,"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/posts\/5490\/revisions"}],"predecessor-version":[{"id":9784,"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/posts\/5490\/revisions\/9784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/media\/5491"}],"wp:attachment":[{"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/media?parent=5490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/categories?post=5490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bcjobs.ca\/blog\/wp-json\/wp\/v2\/tags?post=5490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}